Take a sneak peek into Malaika Arora’s rigorous fitness routine

Author: Shivani Adbe

Malaika was always a fitness freak and has maintained a strong and attractive physique.

Embracing Fitness

Malaika has always expressed her love for Yoga and recommends everyone to do it on a daily basis.

Exercise as a lifestyle

Malaika's disciplined approach to nutrition and exercise contributes to her enviable physique

Healthy Lifestyle Choices

Malaika's rigorous workout  starting with cardio, followed by pilates and strength exercises contribute to her stunning body.

Sculpted by sweat

When not in the mood to exercise, Malaika simply does some stretching on her cheat day!

Lazy Days

Malaika's commitment to holistic wellness is reflected in her fit and toned physique.

Mind and body balance