Author: Srijal Sharma
John Abraham, one of Bollywood's fittest actors, has discussed his diet, exercise routine, and nightly routine in the past. Let's have a look at it.
John once said, “You can eat healthy if you think like that. You have to be goal-oriented. Diet, and eating right are the most important."
The Attack actor had shared, “I have bajra, jowar, nachni roti. Have pearl millet, sorghum bread, and finger millet in your diet."
The heartthrob once said, "Over a period of time, I am trying to replace all dairy products. I, anyway, don’t eat butter, cheese, milk."
“It has been 27 years. It has been a long time. I do not have aerated drinks," John further added.
He also mentioned that he wakes up at 4:30 in the morning to read scripts and he likes to have peanut butter which has “great nutrition”.