Author: Srijal Sharma
Katrina Kaif's physique is the result of intense training. The star has always stressed the importance of her daily workouts. Let's take a look.
Plyometrics is high-impact, but if you are currently doing cardio and strength training, it can only help. Kaif adds them to her routine regularly.
Kaif's workouts can be intense, but she never lets them get mundane. "It is very important to keep your workout session fun and interesting."
Katrina and Alia exercise together, their workout becomes exciting, high-intensity routine that challenges and inspire them to perform better.
Katrina believes that getting in a workout first thing in the morning helps her get her day off to the most productive and positive start.
Katrina believes in utilising different tools in her workouts. This may sound intense, but you've got to work hard to look that good