Chris Hemsworth steps into the fitness game: Launches 'Centr', a mind-body wellness app
Chris Hemsworth takes a swing at the health and wellness sector with 'Centr', a comprehensive fitness app that offers workouts, meal plans, and mindfulness exercises.
Updated : October 20, 2023 05:24 PM ISTChris Hemsworth takes a swing at the health and wellness sector with 'Centr', a comprehensive fitness app that offers workouts, meal plans, and mindfulness exercises.
With the strength of Thor and the mindfulness of a yogi, Chris Hemsworth is diving into the health tech industry with his new fitness app 'Centr', as per a report by Mashable. Targeting mind-body wellness, the Australian actor has built an app that's not merely about workout routines, but aims to help users unlock their untapped potential.
Centr: Your Personal Fitness Guru
Born out of Hemsworth's belief that everyone has untapped potential, Centr is a holistic approach to health and wellness. As Chris put it, "we all need support to achieve our goals. Centr puts the world’s best in the palm of your hand, to help you develop a healthier body, stronger mind, and a happier life."
The app, designed with a user-friendly interface, acts as a personal planner that lets you scroll through weekly activities, swap out ones you're not fond of (HIIT, we're looking at you!), and keep track of your progress.
Workouts, Mindfulness, and Meals: A Complete Package
The Centr workout module provides a variety of 20 to 40-minute routines, suitable for both home and gym. It offers fresh content weekly, covering a wide array of activities, including boxing, yoga, strength training, and more.
But Chris Hemsworth's Centr is more than just physical training. It also prioritizes mindfulness exercises - a feature not often seen in fitness apps. Guided meditations, confidence-boosting exercises, sleep visualizations, and stress management tips are all part of the package.
Last but not least, Centr takes care of your nutritional needs with a flexible meal plan section, catering to various dietary preferences and offering automated shopping lists for convenience.
The Squad Behind Centr
The app is the brainchild of not just Hemsworth, but a league of experts including his wife, actress Elsa Pataky, Hollywood trainers, a Navy SEAL trainer, yoga and pilates instructors, a psychotherapist, meditation experts, and professional chefs.
Yes, it comes with a price tag, but at $15.99 a month (with a 20% discount for founding members), it's a cost-effective alternative to gym memberships.